Лучшая во всем. Как добиться совершенства, не добивая себя - Кэтрин Морган Шафлер

Глава 2. Празднуем перфекционизм

1. Ashby, Jeffrey S., and Kenneth G. Rice. “Perfectionism, Dysfunctional Attitudes, and Self-Esteem: A Structural Equations Analysis.” Journal of Counseling & Development 80, no. 2 (April 2002): 197–203. https://­doi.org/­10.1002/­j.1556–6678.2002.tb00183.x.

2. Kanten, Pelin, and Murat Yesiltas. “The Effects of Positive and Negative Perfectionism on Work Engagement, Psychological Well-Being and Emotional Exhaustion.” Procedia Economics and Finance 23 (2015): 1367–75. https://­doi.org/­10.1016/­s2212–5671(15)00522–5.

3. Chang, Yuhsuan. “Benefits of Being a Healthy Perfectionist: Examining Profiles in Relation to Nurses’ Well-Being.” Journal of Psychosocial Nursing and Mental Health Services 55, no. 4 (April 1, 2017): 22–28. https://­doi.org/­10.3928/­02793695–20170330–04.

4. Larijani, Roja, and Mohammad Ali Besharat. “Perfectionism and Coping Styles with Stress.” Procedia — Social and Behavioral Sciences 5 (2010): 623–27. https://­doi.org/­10.1016/­j.sbspro.2010.07.154; Burns, Lawrence R., and Brandy A. Fedewa. “Cognitive Styles: Links with Perfectionistic Thinking.” Personality and Individual Differences 38, no. 1 (January 2005): 103–13. https://­doi.org/­­10.1016/­­j.paid.2004.03.012.

5. Kamushadze, Tamar, et al. “Does Perfectionism Lead to Well-Being? The Role of Flow and Personality Traits.” Europe’s Journal of Psychology 17, no. 2 (May 31, 2021): 43–57. https://­doi.org/­10.5964/­ejop.1987.

6. Kamushadze et al. “Does Perfectionism Lead to Well-Being?”

7. Stoeber, Joachim, and Kathleen Otto. “Positive Conceptions of Perfectionism: Approaches, Evidence, Challenges.” Personality and Social Psychology Review 10, no. 4 (November 2006): 295–319. https://­doi.org/­10.1207/­s15327957pspr1004_2.

8. Suh, Hanna, Philip B. Gnilka, and Kenneth G. Rice. “Perfectionism and Well-Being: A Positive Psychology Framework.” Personality and Individual Differences 111 (June 2017): 25–30. https://­doi.org/­10.1016/­j.paid.2017.01.041.

9. Grzegorek, Jennifer L., et al. “Self-Criticism, Dependency, Self-Esteem, and Grade Point Average Satisfaction among Clusters of Perfectionists and Nonperfectionists.” Journal of Counseling Psychology 51, no. 2 (April 2004): 192–200. https://­doi.org/­10.1037/­0022–0167.51.2.192.

10. LoCicero, Kenneth A., and Jeffrey S. Ashby. “Multidimensional Perfectionism in Middle School Age Gifted Students: A Comparison to Peers from the General Cohort.” Roeper Review 22, no. 3 (April 2000): 182–85. https://­doi.org/­10.1080/­02783190009554030.

11. Rice, Kenneth G., and Robert B. Slaney. “Clusters of Perfectionists: Two Studies of Emotional Adjustment and Academic Achievement.” Measurement and Evaluation in Counseling and Development 35, no. 1 (April 1, 2002): 35–48. https://­doi.org/­10.1080/­07481756.2002.12069046.

12. Afshar, H., et al. “Positive and Negative Perfectionism and Their Relationship with Anxiety and Depression in Iranian School Students.” Journal of Research in Medical Sciences 16, no. 1 (2011): 79–86.

13. Hewitt, Paul L., Gordon L. Flett, and Samuel F. Mikail. Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment. New York: Guilford Press, 2017.

14. Tolle, Eckhart. A New Earth: Awakening to Your Life’s Purpose. London: Penguin, 2016[20].

15. Tolle, Eckhart. A New Earth.

16. Aristotle. The Metaphysics. Edited by John H. McMahon. Mineola, NY: Dover, 2018[21].

17. Ryan, R. M., and E. L. Deci. “On Happiness and Human Potentials: A Review of Research on Hedonic and Eudaimonic Well-Being.” Annual Review of Psychology 52, no. 1 (2001): 141–66. https://­doi.org/­10.1146/­annurev.psych.52.1.141.

18. Ryan and Deci. “On Happiness and Human Potentials.”

19. Paul, A., Arie W. Kruglanski, and E. Tory Higgins. Handbook of Theories of Social Psychology. Los Angeles: Sage, 2012.

20. Grant, Heidi, and E. Tory Higgins. “Do You Play to Win — or to Not Lose?” Harvard Business Review, March 1, 2013. https://­hbr.org/­2013/­03/­do-you-play-to-win-or-to-not-lose.

21. Bergman, Anthony J., Jennifer E. Nyland, and Lawrence R. Burns. “Correlates with Perfectionism and the Utility of a Dual Process Model.” Personality and Individual Differences 43, no. 2 (July 2007): 389–99. https://­doi.org/­10.1016/­j.paid.2006.12.007.

22. Chan, David W. “Life Satisfaction, Happiness, and the Growth Mindset of Healthy and Unhealthy Perfectionists among Hong Kong Chinese Gifted Students.” Roeper Review 34, no. 4 (October 2012): 224–33. https://­doi.org/­10.1080/­02783193.2012.715333.

Глава 3. Перфекционизм как болезнь, баланс как лекарство, женщины как пациенты

1. Borelli, Jessica L., et al. “Gender Differences in Work-Family Guilt in Parents of Young Children.” Sex Roles 76, no. 5–6 (January 30, 2016): 356–68. https://­doi.org/­10.1007/­s11199–016–0579–0.

2. Van Natta Jr., Don. “Serena, Naomi Osaka and the Most Controversial US Open Final in History.” ESPN, August 18, 2019. https://­www.espn.com/­tennis/­story/­_/­id/­27408140/­backstory-serena-naomi-osaka-most-controversial-us-open-final-history.

3. Matley, David. “‘Let’s See How Many of You Mother Fuckers Unfollow Me for This’: The Pragmatic Function of the Hashtag #Sorrynotsorry.” Journal of Pragmatics 133 (August 2018): 66–78. https://­doi.org/­10.1016/­j.pragma.2018.06.003.

Глава 4. Перфекционизм под лупой

1. Ciccarelli, Saundra K., and J. Noland. Psychology: DSM 5, 5th ed. Boston: Pearson, 2014, 681.

2. Ciccarelli and Noland. Psychology, 241.

3. Ciccarelli and Noland. Psychology, 768.

4. Ciccarelli and Noland. Psychology, 768.

5. Ciccarelli and Noland. Psychology, 679.

6. Ciccarelli and Noland. Psychology, 679.

7. Ciccarelli and Noland. Psychology, 679.

8. Ciccarelli and Noland. Psychology, 682.

9. Brown, Brené. I Thought It Was Just Me (but It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough.” New York: Avery, 2008.

10. Horney, Karen. Neurosis and Human Growth: The Struggle toward Self-Realization. London, 1951. Reprint, New York: Routledge, Taylor & Francis, 2014[22].

11. Hewitt, Paul L., Gordon L. Flett, and Samuel F. Mikail. Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment. New York: Guilford: Press, 2017.

12. Covington, Martin V., and Kimberly J. Miieller. “Intrinsic Versus Extrinsic Motivation: An Approach/Avoidance Reformulation.” Educational Psychology Review 13, no. 2 (2001): 157–76. https://­doi.org/­10.1023/­A:1009009219144.

13. Bergman, Anthony J., Jennifer E. Nyland, and Lawrence R. Burns. “Correlates with Perfectionism and the Utility of a Dual Process Model.” Personality and Individual Differences 43, no. 2 (July 2007): 389–99. https://­doi.org/­10.1016/­j.paid.2006.12.007.

14. Horney, Karen. Neurosis and Human Growth.

15. Carmo, Claudia, et al. “The Influence of Parental Perfectionism and Parenting Styles on Child Perfectionism.” Children 8, no. 9 (September 4, 2021): 777. https://­doi.org/­10.3390/­children8090777.

16. Green, Penelope. “Kissing Your Socks Goodbye.” New York Times, October 22, 2014. https://­www.nytimes.com/­2014/­10/­23/­garden/­home-organization-advice-from-marie-kondo.html.

17. Flett, Gordon L., Paul L. Hewitt, and American Psychological Association. Perfectionism: Theory, Research, and Treatment. Washington, DC: American Psychological Association, 2002.

18. Stone, Deborah M. “Changes in Suicide Rates — United States, 2018–2019.” Morbidity and Mortality Weekly Report 70, no. 8 (2021). https://­doi.org/­10.15585/­mmwr.mm7008a1.

19. Yard, Ellen. “Emergency Department Visits for Suspected Suicide Attempts among Persons Aged 12–25 Years before and during the COVID-19 Pandemic — United States, January 2019 — May 2021.” Morbidity and Mortality Weekly Report 70, no. 24 (June 18, 2021): 888–94. https://­doi.org/­10.15585/­mmwr.mm7024e1.

20. “Facts about Suicide.” Centers for Disease Control and Prevention, January 21, 2021. https://­www.cdc.gov/­suicide/­facts/­index.html.

21. “Parasuicide.” APA Dictionary of Psychology, n. d. https://­dictionary.apa.org/­parasuicide.

22. McDowell, Adele Ryan. “Adele Ryan McDowell.” Adele Ryan McDowell, PhD, 2022. https://­adeleryanmcdowell.com.

23. Heilbron, Nicole, et al. “The Problematic Label of Suicide Gesture: Alternatives for Clinical Research and Practice.” Professional Psychology: Research and Practice 41, no. 3 (2010): 221–27.